UNM community remains resilient through difficult year
Cameron Ward and William Bowen | November 19Students at the University of New Mexico, already under a great deal of stress, have become overburdened with the additional stressors of the coronavirus pandemic and remote learning. A study by the National Center for Biotechnology Information found that college students were already in a vulnerable position in terms of their mental health and that, for a vast majority, the pandemic has significantly worsened their stress, anxiety and depression. The increased stressors have led many to seek new or revisit old outlets that may relieve that stress. These outlets can take many forms, from art to crafting to exercise — whatever helps alleviate the pressure.